Time to speak up for yourself and get the treatment that you need.

Have you considered HRT as a treatment option? Maybe it’s time to get to know the facts rather than the fiction.

Sleep deprivation really can be a form of torture, don’t I know it!

Kaz Cooke’s new book It’s The Menopause is the guidebook we’ve all been waiting for.

Menopause has a range of symptoms that can leave you feeling completely unlike yourself.